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Ketogenic Diet Ratios and How It Affects You
A not often discussed topic is the Ketogenic Ratios. I found this article that I thought was easy to read and provided me a great deal of...
Divina Maruca
Oct 28, 20204 min read
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Ketogenic vs. Low Carb - What Works for You?
I tend to bounce between low carb and ketogenic diet. True I gained a few pounds during COVID, but I am only about 10 - 15 pounds over my...
Divina Maruca
Oct 28, 20202 min read
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