Divina MarucaOct 28, 20204 minKetogenic Diet Ratios and How It Affects YouA not often discussed topic is the Ketogenic Ratios. I found this article that I thought was easy to read and provided me a great deal of...
Divina MarucaOct 28, 20202 minKetogenic vs. Low Carb - What Works for You?I tend to bounce between low carb and ketogenic diet. True I gained a few pounds during COVID, but I am only about 10 - 15 pounds over my...